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Increase libido: Expert shares the best earthy juice to feel in the mood

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Moving onto fruits, Jax said the best type of fruit to eat is pomegranates.

“This delicious fruit packs a powerful antioxidant blend, increases testosterone levels and helps to enhance blood flow, thereby improving libido,” she said.

As for spices, “adding warming spices to foods can enhance receptivity, forge intimacy and heighten romance”, according to Jax.

Jax expanded her point: “Nutmeg and cinnamon are used in many cultures as an aphrodisiac.

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